Quinoa (Quinoa) a source of vitamins, minerals and nutrients the body needs for health and good functioning. The high content of protein and all essential amino acids makes quinoa an excellent healthy and tasty dish.. It is also rich in fiber, which helps keep weight under control and detoxifies the body.. Useful for people with cardiovascular disease, hypertension and diabetes, lowers blood sugar and cholesterol. Makes bones and nails strong, calms the nervous system and helps with headaches. basic information: natural product suitable for vegans/vegetarians does not contain fragrances, preservatives and dyes gluten free source of protein, B vitamins and vitamin E promotes harmony cleanses the body of toxins improves cardiovascular health lowers blood sugar and cholesterol levels strengthens bones, nails calms the nervous system helps relieve headaches Recommendations for use: Recommended for people who follow a healthy diet, want to be slim and have good digestion, as well as support immunity. Contraindications: individual intolerance to individual components The package may contain a small proportion of hazelnuts or cereals containing gluten, as these ingredients are used in this production. Cooking method: Quinoa should be thoroughly rinsed at least twice before consumption, or it can be soaked in water overnight or for several hours.. Pour into boiling water in proportion 1:6 (1 cup quinoa and 6 cups water) and cook for about 25-30 minutes. You can add your favorite fruits, dried fruits, berries, etc. Composition: whole quinoa (Whole Quinoa). Nutritional value of the product: Each 100 g of product contains: Energy value (Energy) - 375 kcal, proteins (protein) – 19.73 g, carbohydrates (Carbohydrates) - 66.04 g, sugar (Sugars) - 0.83 g, dietary fiber (Dietary fibers) – 13.2 g, fat (fats) – 3.74 g, saturated fat (Saturated Fats) – 0.43 g, monounsaturated fats (Monounsaturated Fats) – 0.99 g, polyunsaturated fats (Polyunsaturated Fats) – 2.2 g, iron (iron) – 4.45 mg, vitamin B2 (Vitamin B2) - 0.2 mg. Storage conditions: Store in a cool, dry, dark place away from moisture and direct sunlight. Close the container tightly after use. Denial of responsibility: We try to provide only up-to-date product information, but the packaging design may differ from that presented on the site. Manufacture country: India