Cream of Rice 1kg

The sports science sortedbr Want a convenient way to carb load before and after your workouts Then Cream of Rice provides tasty easily digestible complex carbohydrates to help you feel ready for the day ahead.br Suitable for vegans this cream of rice is Informed Sport certified to provide the highest level of assurance for athletes.br What’s insidebr 25g of complex carbohydrates per servingbr 112kcal per serving low in fat and sugarbr How to usebr Add one scoop 30g into a microwaveable bowl. Carefully pour in 150ml of boiling water. Mix into a smooth and creamy texturebr Microwave 900W for 10-12 seconds and stir againbr Add additional water as necessary to achieve the desired texture. Do not consume rawbr .br Ingredientsbr Ground White Rice Flour.br Always read the label before usebr Advisory Informationbr Do not consume raw.br Remember Tobr We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs consumers particularly those that suffer from allergies and intolerances should always check product labelling warnings and directions provided with the product that is delivered prior to use or consumption.br Directionsbr Add one scoop 30g into a microwaveable bowl. Carefully pour in 150ml of boiling water. Mix into a smooth and creamy texture. Microwave 900W for 10-12 seconds and stir again. Add additional water as necessary to achieve the desired texture. Scoops are estimates only weighing scales are recommended.br Nutritional Informationbr Per 100g Cooked / Per 180g Serving Cookedbr Energy 265Kj / 477Kj / 62Kcal / 112Kcalbr Fat 0.5g / 0.5gbr of which saturates 0.1g / 0.1gbr Carbohydrates 14g / 25gbr of which sugars 0.5g / 0.5gbr Protein 1.4g / 2.5gbr Salt 0.1g / 0.1gbr Fiber 0.1g / 0.1g