Dip Belt with steel chain hanging system Key benefits Durable and reliable: made of sturdy nylon fabric designed to withstand intensity workouts with tear resistance and rugged support Comfortable and safe: unique pressure distribution helps maintain comfort, supports focus, and sustains performance during exercise Secure and controlled loading: steel chain bearing system keeps the weight plate at the correct height and hangs securely for safer strength training and reduced waist strain during pull ups Flexible and versatile: multi function belt for core and strength training, specially designed to support pull ups, squats and other lifts, adaptable to different gym weights and training needs Product highlights Material: nylon fabric for durability and comfort Hardware: steel chain bearing system for secure weight loading and stable plate height Function: dip belt designed to strengthen core and upper body through added resistance Performance: supports intensity workouts while maintaining comfort and safety Compatibility: compatible with weight plates and standard gym weights for versatile use Use scenarios Weighted pull ups and chin ups: attach weight plates to the belt to increase resistance during back and bicep training, at home or in the gym Squats and lower body work: add plates to increase load for disciplined squats and leg exercises, improving strength and power Strength training circuits and core work: incorporate added weight into various movements to challenge core stability and overall endurance without sacrificing form