Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 High-end sports belt. Our heavy duty circuit resistance comes with 5 different resistance levels. This makes them the perfect choice whether you're just starting out or an experienced workout fighter. Our Ultra-Light and Lightweight Bands are perfect for beginners, while our Medium, Heavy and Ultra-Heavy Sports Bands are aimed at more intermediate and advanced strength training. Perfect for any workout. This resistance band set integrates seamlessly with a variety of popular workout programs. Or use them for general workouts, stretching, strength training, powerlifting programs. The included carrying bag allows you to easily carry your band and perform any workout away from home or at your home gym. multiple uses. While these resistance bands are commonly used for exercise and fitness, physical therapists prefer these physical therapy bands (rehabilitation bands) to help them rehabilitate their patients. Our elastic bands are suitable for people with leg, knee and back injuries. They are also great for women after pregnancy and childbirth to maintain good health. Upscale. All of our exercise resistance bands are thoroughly tested before shipping to you. This ensures that your strap fits easily against your skin and provides you with a hassle-free experience. The instructions include dozens of different illustrated exercises showing how to use our resistance bands for the legs, arms, back, shoulders, ankles, hips and abs. What you get: Five exercise bands with color-coded resistance levels, a portable travel bag and an instruction guide.