Discover a comprehensive and scientifically-backed approach to recovery with Supercharge Your Gut Book - Nature's Way to Healing: A Long Covid Guide. Authored by bestselling writer and clinical nutritionist Lee Holmes, this essential guide draws on cutting-edge global research to provide effective strategies aimed at shortening the duration of Long Covid. This step-by-step manual offers a holistic nutritional protocol designed to support your body's natural healing processes. By focusing on gut health and immune support, it empowers you to regain strength, vitality, and overall wellbeing more quickly. Inside, you will find: A scientifically-informed nutritional protocol tailored to aid Long Covid recovery Thirty delicious, low-histamine recipes crafted to promote gut healing and reduce inflammation Practical advice on healthy meals and snacks to support energy levels and immune function Whether you are currently experiencing Long Covid symptoms or supporting a loved one through recovery, this guide provides actionable insights to help you navigate the challenges and accelerate your return to everyday life. Embrace a nature-inspired path to healing with this trusted resource, and take control of your health journey today.