Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Sel

369,00 DKK
+ 57,49 DKK Levering
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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Sel

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Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Sel

  • Brand: Unbranded

369,00 DKK

Spar 50,00 DKK (11%)

Vejl. Pris

419,00 DKK
På lager
+ 57,49 DKK Levering
Sоlgt af:

369,00 DKK

Spar 50,00 DKK (11%)

Vejl. Pris

419,00 DKK
På lager
+ 57,49 DKK Levering

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Beskrivelse

Discover the Power of Somatic Healing Understand Trauma's Impact: This course help you gain a deep understanding of how trauma affects your nervous system, mind, and body, empowering you to take control of your healing journey. Cultivate Somatic Awareness: Develop a profound connection with your physical self through guided exercises, learning to listen to your body's wisdom, and releasing stored tension. Harness Mindfulness and Self-Compassion: Integrate powerful mindfulness practices and self-compassion techniques to stay grounded, regulate emotions, and nurture a loving relationship with yourself Transform Trauma into Growth: Engage in therapeutic tremoring, yoga, and other somatic exercises to complete instinctive trauma responses. This allow you to release the past and embrace a of resilience and vitality. Benefits for Your Healing Journey Color: As shown Material: Paper Package Contents: 1*The Somatic Therapy Workbook Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.
  • Fruugo ID: 426258515-895250462
  • EAN: 6131911360236

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