1. [24/7 Health Monitoring] Continuously measures body temperature, heart rate, and blood pressure, while monitoring sleep patterns. Automatically tracks your daily real-time heart rate to help adjust workout intensity and assess sleep quality by recording deep sleep, light sleep, and awake duration. Gain better insight into your health with this fitness tracker.2. [All-day Activity Tracker & 16 Sport Modes] Syncs with your smartphone to record all-day activities including step count, distance traveled, calories burned, sleep monitoring, and active minutes. Features 16 exercise modes to accurately track various workouts. Equipped with an intelligent heart rate algorithm for continuous heart rate monitoring. View detailed activity data through the 'Runmefit' app.3. [Multifunctional Smart Application] Compatible with Android (4.4 and above) and iPhone (iOS 9.0 and above). This waterproof fitness tracker includes additional features such as stopwatch, sedentary reminder, remote camera control, and phone finder. A thoughtful gift for family, friends, or loved ones to support their fitness goals.4. [Call and Message Notifications] Connects via high-speed Bluetooth, allowing you to view incoming calls and message alerts directly on the watch screen. Receive SMS and social media notifications (including WhatsApp, Facebook, Instagram, Twitter, LinkedIn, and more) to stay connected and never miss important updates.5. [Easy Charging & Long Battery Life] Built-in USB plug enables convenient charging from any USB port or computerno separate cable or dock required. Offers up to 7 days of battery life on a single charge. Rated IP68 water resistant, suitable for wearing during rain or handwashing. Not intended for use while showering, swimming, or diving.