PEMF Infrared Therapy Mat Mini for Improved Sleep Quality Reduced Inflammation and Pain Reduction Enhanced Muscle Function PEMF Infrared Therapy Mat Mini for Improved Sleep Quality Reduced Inflammation and Pain Reduction Enhanced Muscle Function Product Description: 1. Grounding helps neutralize free radicals in the body. These are unstable molecules that can cause oxidative stress and cell damage. By being grounded, electrons from the Earth's surface flow into the body, stabilizing these free radicals and reducing oxidative stress. 2. Reduce inflammation: Chronic inflammation is linked to many health conditions. Grounding has been observed to reduce inflammation through its calming effect on the body's nervous system and stress response. This is accomplished by transferring negatively charged electrons from the earth, which counteracts the positive charge that accompanies inflammation. 3. Improve sleep and circadian rhythm: Grounding helps synchronize the bodys internal body clock with the earths natural rhythms. This synchronization helps improve sleep quality, reduce insomnia, and promote more regular sleep-wake cycles. The grounding effect also reduces stress and increases overall well-being. 4. PEMF and deep red light therapy can relieve body fatigue, relieve physical and mental anxiety, and allow you to enjoy a moment of relaxation. _x000D_