Upgraded Function: Compared to most thigh trainers on the market, our product features handles for upper body training. Thigh Training Effect: Use this multifunctional fitness device to shape your thighs, strengthen your gluteus maximus, and core muscles. Adjustable & Visible Resistance: The adjustable resistance of the XDovet Thigh Master thigh exerciser is 77 lbs, with an LED counter display. 360-Degree Rotation: It is also equipped with leg guards and features a 360 rotating joint to provide you with a more comfortable training angle. Easy to Use and User-Friendly: The trainer is designed to be compatible with various room layouts. Take it anywhere to exercise. This thigh training device is suitable for men and women with weak thighs and swollen or flabby legs. The adjustable resistance design and dual visual dashboards help you customize your workout plan, and progressive exercise can help you achieve better training results. Through various exercise positions, the Thighmaster can act as both an outer and inner thigh training device for women and men, helping to trim and tone the thighs and improve leg strength. New upgrades in version 3.0 include adjustable resistance (0-77 lbs), a visual resistance dashboard, a visual counter, thickened and enlarged EVA soft protective padding, a 360-degree rotating pad to accommodate different exercise positions, a strap design to prevent slippage, and a stable triangular structure. Also suitable for couples experiencing low quality of life, pelvic floor weakness, urinary incontinence, and postpartum mothers, this pelvic floor muscle trainer can specifically target and strengthen the pelvic floor muscles. Improve the strength and elasticity of the pelvic floor muscle fibers and make them firmer, thereby improving the quality of life for couples, boosting energy levels, and resolving issues such as urinary incontinence and pelvic floor muscle repair. This full-body workout, while toning the inner thighs and strengthening the pelvic floor for women, can also activate hip muscle groups and achieve the effects of hip exercises. Users can also train their arms, chest, and other body parts. Help everyone achieve perfect body curves that are appreciated by both men and women. Suitable for: Postpartum mothers, men with low energy levels, those with "elephant legs," weak legs, untoned hips, thick arms, couples with low quality of life, and people dissatisfied with their body shape. Our training device can work every muscle in your body and help you achieve the perfect figure that everyone envies. Use it in any position, anytime, anywhere: standing, sitting, lying down, or on your side. Use it at work, after work, in the office or while sitting watching TV and playing on your phone; use it at home, in bed, on the sofa, in the office, in the gym, in the yoga studio and outdoors.