Natures Aid Folic Acid 400µg provides a vital source of folic acid, an essential B-vitamin (B9) that supports overall health and wellbeing. Each tablet contains 400 micrograms of folic acid, designed to help maintain normal homocysteine metabolism and contribute to the normal functioning of the immune system. Folic acid plays a crucial role in cell division and the synthesis of DNA, making it especially important during periods of rapid growth such as pregnancy and infancy. This supplement is ideal for individuals seeking to support prenatal health, promote healthy red blood cell formation, or address dietary gaps. Key Benefits: Supports healthy fetal development and reduces the risk of neural tube defects during pregnancy Contributes to normal blood formation and cardiovascular health Enhances immune system function Promotes healthy cell division and DNA synthesis Convenient 90-tablet supply ensuring a three-month regimen at a daily dose This high-quality supplement is suitable for adults seeking to maintain adequate folic acid levels through diet and supplementation. It is particularly recommended for women planning pregnancy, pregnant women, breastfeeding mothers, and individuals with increased folic acid requirements. Directions for use: Take one tablet daily with water, preferably with a meal, or as directed by a healthcare professional. Ensure adequate folic acid intake as part of a balanced diet and healthy lifestyle. Consult a healthcare professional before use if you are pregnant, nursing, taking medication, or have a medical condition.