<p>Product Description:<br> Size: Steel tube: 45 / 50cm<br> Latex rope: 80cm<br> Color: pink, purple, blue<br> Material: Steel tube EVA foam, PTE latex rope<br> Package Contents: 1 * Pilates bar<br> 1. 【Adjustable Resistance】The upgraded adjustable Pilates bar adds an adjustable buckle to the resistance rope. The length of the resistance rope can be adjusted to adapt the resistance to meet the needs of people of different body shapes and exercise intensities<br> 2. 【Multi-part muscle exercise】Pilates squats can exercise the buttocks, back and arms, rotate the waist to slim the waist, and exercise the abdominal muscles. The rope can train the arms and legs, and can also be used as a yoga assistant for training balance<br> 3. 【Portable Design】The Pilates bar is detachable and portable. Easy to store and does not take up space. You can exercise at home and it is easy to carry. It is suitable for a variety of occasions, allowing you to exercise anytime, anywhere<br> 4. 【Easy to use】Whether you are a beginner or a fitness master, you can use it easily. Exercise for an hour every day, lose fat, have a perfect body, your partner will be amazed by your transformation<br> 5. 【High-quality materials】: The interior is made of high-quality, high-strength, durable bent steel. The foot pads and non-slip handles can protect your hands and ankles, improve flexibility and prevent you from getting injured. </p>