Color: As shown in the First image. Quantity and size : As shown in the title or description. Stretching Exercise Fitness & Elastic Bands Set, Body Exercising Straps Workout Features: If You Are Looking For a Low-cost Alternative to the Gym to Help You Do Good Exercise at Home or on the Road, You Will Find the Answer: Resistance Band This is the Perfect Solution For Busy Moms, Office Workers and People Who Want to Exercise, They Can Easily Toned Without Expensive Fitness Equipment or Going to the Gym to Exercise Ideal For Strength Training and Aerobic Exercise, This Device is Very Light and Easy to Carry, These Straps Are Wrapped Around the Ankle, Calf, Knee, Thigh or Wrist, Designed to Strengthen and Condition the Body The Resistance Band is Lightweight and Portable, compatible with Travel, Home Exercise, Gym, Yoga and Pilates, Sports Warm-up, compatible with Young People and Women with Relatively Low Intensity, Effectively Stretch and Exercise the Whole Body Muscles Strong and Durable Resistance Band-the Durable Latex Material Has Excellent Elasticity and High Resistance, Which Increases the Number of Possible Exercises on the Chest, Back, Shoulders, Arms and Legs, and Can Be Adapted to the Body and Body Conditions Anywhere Features:: Model Number: 20189261050 Material: TPR Size: 150x15x0.35cm Made of Eco-friendly Material, Soft and Durable Package Included: 1 X Yoga Stretch Band