- Comfortable Fit: The multifunctional leg trainer features an enlarged, soft adhesive protective sticker that conforms closely to your leg's contours. This design ensures comfort during use, preventing any injuries and providing a secure fit that does not easily slip. - Flexible Adjustment: Ideal for home workouts, the thigh trainer allows you to rotate and position the angle of the soundboard. This flexibility accommodates various training movements and meets diverse fitness requirements. - Simple Resistance Control: Easily adjust the resistance level by turning a knob on the leg trainer. With straightforward operation, you can modify the training intensity to match your current fitness level at any time. - Versatile Usage: The adjustable resistance range of 7–16 kg makes this glute trainer suitable for users of differing strength levels, accommodating both men and women. Its broad applicability allows it to meet the needs of a wide range of individuals. Use scenarios: 1. Incorporate this leg trainer into your daily fitness routine to enhance lower body strength safely and effectively at home. 2. Utilize the adjustable angles for targeting specific muscle groups, perfect for athletes aiming to improve performance or rehabilitation patients looking to regain strength. 3. Use this trainer to develop your legs and glutes while watching TV or working at home, making fitness convenient and accessible.