1. Stretch strap: The stretch strap is an ideal stretch strap for fitness stretching or physiotherapy muscle rehabilitation before and after a workout. Also great for use as a yoga band or as a yoga band with loops.2. Multi-loop handle fixation: The elastic band with loop allows for a progressive degree of stretch. Aided in physical therapy, is the therapist's choice of stretch band.3. Increases flexibility: Stretching assist bands are ideal for beginners to advanced athletes and yogis, as well as physical therapy, to stretch and relax tight and sore muscles before or after a workout in a safe and effective way4. Leg Stretch Bands Stretch bands provide just the right amount of flex and resistance for soft but plenty of bungee training5. Design Lightweight and easy to carry. Durable and Washable.