Product Description Women Sports Bra Strappy High Impact Sport Yoga Bra High Elastic Strap Cross Back Crop Top with Removable Padded How to measure: Wear a thin, unlined bra If you can, get someone else to measure you If you measure yourself, st in front of a mirror practice perfect posture to make sure the tape measure is parallel to the floor MEASURE YOUR RIBCAGE TO DETERMINE YOUR B SIZE Run a tape measure around your ribcage right under your bust Minimize movement, whether running on a treadmill or playing a sport, a sports bra helps minimize the movement of your breasts B-like compression-style sports bras hold the breasts tightly to your chest Exercising without the proper chest support may contribute to pain discomfort, stretched skin ligaments, which may lead to droopy, saggy breasts Sports bras offer support to keep this condition from happening prematurely When choosing a sports bra, consider the kinds of activities you participate in Furthermore, select a sports bra that stays in place yet doesn't cut into your skin Benefits of Sports Bras Sports bras are best for support during exercise They are important for maintaining the integrity of the breast wall the shape of the breast Too much intense movement can cause ligaments surrounding the breasts to stretch tear Much of this damage is irreversible, it causes drooping, sagging breasts; however, these wide criss straps sports bra with thick padded offers enough support to prevent this condition from occurring prematurely Seamless sports bras perfect for any type of physical activity Super breathable, sleek, stretchy fabric is wicking Soft comfort with great ability to soak up sweat