Full-Body Strength Training: The Twister Arm Trainer is a multifunctional powerhouse designed to target multiple muscle groups simultaneously, including chest, arms, biceps, abs, shoulders, back, and thighs. Unlike traditional arm exercisers, its unique U-shape design and twisting motion deliver a comprehensive upper and lower body workout, perfect for building strength, toning muscles, and enhancing enduranceQuick & Effective Results: Maximize efficiency with 10-minute sessions, 4 times a week, to sculpt lean muscle and boost strength. The ergonomic design and guided training chart ensure safe, targeted exercises for rapid progress. Perfect for all fitness levels, this versatile trainer is your shortcut to a stronger, more defined physiqueAdjustable Resistance (40-110 lbs): Customize your workout intensity with three adjustable resistance levels, ideal for beginners to advanced athletes. The high-strength metal spring ensures smooth, stalling-free exercise while allowing progressive overload to avoid plateaus. Achieve your fitness goalswhether muscle building, endurance training, or toningwith precision and flexibilityPremium Durability & Safety: Built with a high-elasticity metal spring and leather-wrapped exterior, Mr Sculpt Gorilla Bar guarantees durability and injury-free workouts. The thickened anti-slip foam handles provide a secure, comfortable grip, even during intense sessions. Engineered for stability and longevity, it withstands rigorous use in home gyms, outdoors, or on the goPortable & Space-Saving Design: Compact, lightweight, and easily detachable, gorilla bar for chest workout fits seamlessly into any lifestyle. Train anytime, anywhereat home, in the office, or while travelingwithout sacrificing space. Its hassle-free setup and portability make it ideal for busy individuals seeking consistent, on-the-go fitness