Description: Comprehensive Muscle Engagement: This fitness machine is designed to engage your entire muscle group, providing a 360 workout that efficiently sculpts muscles across your body. The realistic double arm design ensures a full body exercise experienceAdjustable Levels: Customize your workout with three adjustable intensity levels, allowing you to easily modify the resistance to match your fitness goals and progress over time. Great for both beginners and advanced users seeking an upgraded challengeQuiet Operating for Home Use: Engineered with noise reduction technology, this fitness equipment ensures a quiet workout that won't disturb others in your household. Its user friendly design makes it easy for anyone to start their fitness Comprehensive Display Features: Stay informed about your workout progress with the built in display tracks time, distance, repetitions, total count, and calories burned - helping stay motivated and on track towards achieving your fitness goalsStrong Construction & Adjustable Size: Made from quality steel and ABS materials, this Ab Workout machine is built to last The length is adjustable from 85 cm to 132.5 cm with a width of 36.5 cm, accommodating various user heights and ensuring comfort during use Specification: Material: Steel, ABS Size Chart: Length: 85 cm-132.5 cm/33.46 inch-52.17 inchWidth: 36.5 cm/14.37 inch Package Includes: 1AB Workout Machine Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.