Overview The 5-Spring Chest Expander is designed for individuals seeking to strengthen and condition their upper body muscles, including the chest, shoulders, biceps, and triceps. Featuring five adjustable resistance springs, this portable kit allows you to customize tension levels for a versatile and effective full-body workout anytime, anywhere. Product Details Crafted from durable stainless steel and wood, this chest expander is built for long-lasting performance. Its lightweight, portable design makes it easy to carry and store, ideal for use at home, in the office, or on the go. The five springs can be freely attached or removed to adjust resistance, though using at least three springs is recommended for optimal performance. Key Features 1. 5 Adjustable Springs – Customize your workout intensity by adjusting the number of springs. The tension can be tailored to match your fitness level and target different muscle groups from various angles. 2. Full-Body Training – While primarily targeting the chest, shoulders, biceps, and triceps, the expander also engages the back, traps, deltoids, and even legs when used creatively—such as by looping one handle around your foot. 3. Safe & Consistent Resistance – Unlike free weights, the springs provide steady, controlled tension throughout each movement, reducing strain and risk of injury while effectively working multiple muscle groups. 4. Portable & Easy to Use – Compact and tool-free to assemble, this expander lets you exercise anywhere. Its simple design ensures quick setup and hassle-free storage. 5. Durable Construction – Made from high-quality stainless steel and smooth wooden handles, it offers reliable strength and comfort during extended use. Specifications Material: Stainless Steel & Wood Color: Silver Size: 60 x 11 cm Included: 1 Chest Expander with 5 Springs Note Slight color variations may occur due to lighting and screen differences. Please allow 1–2 cm measurement tolerances due to manual sizing.