- Adjustable Hydraulic Resistance: Experience resistance levels from 10 to 200kg with a simple one-button control. Choose from 2 to 20 levels to tailor your workout, making it suitable for all fitness levels, from beginners to seasoned athletes. - Compact and Stable Design: The foldable structure measures just 16cm in width, allowing for easy storage. When ready to use, it expands to 55cm, providing a full range of motion for your workouts. The secure tail lock ensures stability during exercises. - Professional Upper Body Trainer: Effectively target multiple muscle groups including the chest, arms, biceps, and shoulders simultaneously. This equipment is perfect for home gym setups and ideal for fitness enthusiasts looking to enhance their training routine. - Durable and Reliable Construction: Crafted with an ABS frame, TPR-coated handles, and a hydraulic cylinder featuring a baked paint finish, this trainer is built to withstand intense daily workouts and supports a weight of 2.35kg. - Practical Use Scenarios: Use this trainer to perform various exercises such as chest presses, bicep curls, and shoulder presses at home. It's also suitable for rehabilitation exercises, helping users recover strength and mobility post-injury. - Versatile and User-Friendly: This upper body trainer is designed to be user-friendly, allowing individuals to seamlessly integrate it into their fitness routine, whether for strength training, toning, or rehabilitation.