1 pair of net beds, swimming gloves, water training paddles, waterproof1. Strong waterproofness: Swimming gloves provide excellent waterproofness for strength training and techniques, increasing muscle strength and training effectiveness. With these sailor covers, you can manually replicate webbed feet, significantly improving waterproofness, allowing you to quickly and purposefully exercise muscles and improve swimming skills. Easy to put on and take off: These shower gloves are easy to put on and take off, equipped with adjustable wristbands to prevent them from falling into the water. Open water gymnastics: With our high-quality water fitness gloves, you can maximize water resistance during water gymnastics. The perfect accessory for water jogging, water fitness, muscle training, technical improvement, and targeted training of shoulder and arm muscles. Durable and comfortable: Swimming gloves are made of high-quality chloroprene rubber, with good stitching, very comfortable and durable, making them an ideal replacement for rackets. These sailor suits are not only suitable for swimming, but also for snorkeling, diving, or surfing. For example, you can better grip and hold water equipment such as water jogging dumbbells.Color: BlackSize: L, Height 21CM, Width 19.5CM, Wrist Width 11CMDelivery quantity: 1 pair