Build your dream body: our vibration plate test winner uses advanced 3D vibration technology to stimulate muscle contractions and activate muscle groups in the waist, abdomen, buttocks and legs. This vibrator supports calorie and fat burning during full body workout and helps you effectively lose weight and get in shape. It can help your body process fat many times faster than running. LARGER AND STABLE: Our vibration plate has been equipped with cool lights and improved the size, making it larger and more stable. Anti-slip coating; Soft rubber pad with foot massage function, improved ergonomic design of the shell ensures more durability and stability; Comes with remote control, resistance bands and detailed instructions - everything you need. The four non-slip suction cups on the bottom ensure stability of the vibration plate, prevent slipping and reduce training noise, minimising interference during exercise. FUNCTIONAL AND EFFICIENT: Our 3D vibration plate has automatic modes P1-P9 and manual mode, with P1-P9 intelligently variable at the specified speed interval and the vibration speed is manually adjustable (1-200). Our vibration plate training device has a maximum weight capacity of 400 lbs. The vibration plate comes with 2 resistance bands for training upper and lower body. Only 10 minutes a day increases bone density and relieves stress, so you can effortlessly achieve your ideal figure. Easy to use and Bluetooth connection: this vibration plate test winner supports the remote control. The LED display clearly shows time and speed, so you can monitor your training progress at any time. Can be connected to the phone via Bluetooth and used as a Bluetooth speaker, so you can listen to music during exercise. Non-slip coating Soft rubber pad with foot massage function; Improved ergonomic design for more durability and stability; Comes with remote control, resistance bands and detailed instructions - everything you need. Suitable for busy professionals: our vibration trainers are the perfect training tool for people with a busy life. The large non-slip surface ensures effective training that is fun for you. Ten minutes of training with our home workout equipment and vibration device equals 60 minutes of jogging, cycling, 45 minutes of swimming or 30 minutes of yoga. With our vibration plate or vibration plate training device, you can do squats, crunches or push-ups. Train while sitting or standing with our home training device.