The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self Compassion Skills

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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self Compassion Skills

The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self Compassion Skills

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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self Compassion Skills

179,00 DKK

Save 50,00 DKK (21%)

RRP

229,00 DKK
In stock
+ 47,49 DKK Shipping
Sold by:

179,00 DKK

Save 50,00 DKK (21%)

RRP

229,00 DKK
In stock
+ 47,49 DKK Shipping

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Description

The innovative evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
  • Fruugo ID: 343550065-752646517
  • ISBN: 9781684038077

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Dispatched within 6 days

  • STANDARD: 47,49 DKK - Delivery between Wed 10 December 2025–Tue 30 December 2025

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