Multivitamin (23 Active Ingredients) 60 Capsules

What's inside Mindful Matter's Multivitamin? The Mindful Matter Multivitamin contains many nutrients the body requires. It provides over 20 essential vitamins and minerals. Vitamin A, E, and C are all potent antioxidants. Vitamin D often referred to as the “sunshine vitamin” because it’s produced by the skin in response to sunlight. Vitamin K should be used alongside vitamin D for the greatest level of benefit possible. Vitamins B1, B2, B3, B5, B6, B9, and B12 are all important for the body's health and can be found in an abundance of food products ranging from meat and poultry, dairy products, and vegetables, fruits, nuts, and grains. Biotin is also part of the B vitamin family and helps to maintain the health of hair, skin, and nails. Minerals such as calcium and magnesium, are essential minerals, or major minerals, the body needs to function properly. Calcium is found in dairy products and greens, and magnesium is found in nuts, seeds, and vegetables. Other ingredients in the Mindful Matter Multivitamin such as copper, manganese, selenium, chromium, zinc, iodine, and molybdenum are only required in very small amounts, but still, play important roles in maintaining health and wellbeing. Ingredients Calcium (as Calcium Carbonate), Magnesium (as Magnesium Oxide), Vitamin C (as Ascorbic Acid), Niacin (as Nicotinamide), Vitamin E (as DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Pantothenate), Iron (as Ferrous Fumarate), Zinc (as Zinc Citrate), Manganese (as Manganese Citrate), Riboflavin (Vitamin B2), Thiamin (Vitamin B1 as Thiamine HCl), Copper (as Copper Bis-Glycinate), Vitamin A (as Palmitate), Folic Acid, Iodine (as Potassium Iodide), Biotin, Molybdenum (as Sodium Molybdate), Chromium (as Chromium Picolinate), Selenium, (as Sodium Selenite), Vitamin K (as Phylloquinone), Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin), Bulking Agents (Silicon Dioxide, Magnesium Stearate), Vegetarian Capsule (Hypromellose). Directions As a food supplement, take 1 vegetarian capsule each day with a meal or as advised by your health care professional. Store out of reach of children in a cool dry area. See base of bottle for batch number and expiry date.