SPECIAL LIGHT CONTROL Easily illuminates your fitness routine with an adjustable brightness of 7 degrees and a 180 rotating head for precise light in different colors and dimming modes Multiple used: switch seamlessly from warm yellow light for ambience, bright white light for tasks, red light for minimal interference or to flashing signals for improved safety EASY TO CARRY Simply change the brightness and positioning of the lamp to enhance your fitness poses - effortlessly improve your light for the ideal shots: ideal for outdoor fitness enthusiasts Good materials: this lamp is made of high-quality, sturdy aluminium alloy with ABS and ensures a service life with a star Affordable gift: with a modern design, this stylish fitness lamp is a great way to enhance the atmosphere for special occasions such as birthdays, Thanksgiving and Christmas for men and women Light up your training room with our fitness lamp for posting. This compact lamp is made of aluminium alloy and ABS and features a 180 degree rotation design for flexible light. The red light and flashing signals ensure safety, especially for women. Prioritize your fitness with this gym accessory. Product attributes Product size: approx. 17.8x5.2x3.2cm/7.01x2.05x1.26 inches. Net weight: 133 g. Material: aluminium alloy + ABS. Bulb: 2 x (white light + warm light) + 2 x XPE LED. Button: left button + double control button + right button. Battery: built-in 1200mAh battery. Charging method: Type-C USB charging, supports output and acts as a power bank; Equipment: 5 gears for the left button, white bright light bright bright bright light switched light. 5 gears for the right button, white bright bright light, light guided 5 gears for the double button, 2 x white light, strong light, 2 x white light, low light, 2 x warm light, strong light, 2 x warm light, low light, 2 x LED. Waterproof grade: IPX4. Lumen: 200-500 lumens, range: 50-100 meters; Features: 90 foldable up and down, input and output, power indicator with magnet at the bottom can be adsorbed to metal objects. The bottom hook can be hung, can be carried Indicator: 3 blue LED power indicator headlight lights. Battery life: 2-2.5 hours, charging time: 2-3 hours. Product List 1 x fitness lamp light. 1 x USB cable