Magnesium Taurate Capsules
Magnesium is an essential mineral, and is one of the most commonly found electrolytes in the body. While many foods are rich in Magnesium, deficiencies are very common in the western diet, and have been associated with many adverse health effects such as cramps, weakness, anxiety, and high blood pressure. Magnesium Taurate is a chelate of magnesium bonded to the amino acid taurine. Taurine has been shown to be beneficial for cardiovascular health, so Magnesium Taurate is a good choice for those looking for both a magnesium supplement and a supplement to support a healthy heart.