Sturdy, stable step board designed for safer, more effective workouts Key benefits Built for stability: The grid load-bearing column design minimizes wobble and makes this step board more stable and durable than ordinary models, so you can focus on your exercise with confidence. High load capacity: Made from molded PP (polypropylene), the board is highly stable and supports up to 200 kg, accommodating a wide range of users and workout intensities. Secure footing: A powerful anti-slip grip pad on the bottom prevents accidental slipping on most floor surfaces, improving safety during dynamic movements. Performance improvements: Use the step to develop coordination, agility, leg strength, muscle endurance, and cardiovascular stamina. It also functions as an auxiliary tool to increase the intensity of sit-ups. How it solves common problems Reduces instability that limits movement choices by using a reinforced grid column structure. Allows heavier users or partners to train without worrying about weight limits (rated to 200 kg). Prevents slips and floor damage with an effective bottom grip pad, reducing the risk of injury. Functions and compatibility Primary functions: step aerobics, plyometric and agility drills, leg-strength and endurance training, and sit-up intensification. Compatible with home workouts, group fitness classes, and gym training sessions that require a stable step platform. Use scenarios Home cardio session: Use the step for interval training or aerobic routines to raise heart rate and build cardiovascular endurance. Strength and agility drills: Combine stepping, lateral motions, and hops to improve coordination, leg power, and quickness. Core work intensification: Place feet on the step during sit-ups or crunch variations to increase range of motion and resistance for greater core engagement. Specifications Material: Molded PP (polypropylene) Structural feature: Grid load-bearing column Anti-slip: Bottom grip pad Maximum load capacity: 200 kg A reliable, no-nonsense step board that prioritizes stability, load capacity, and safety for consistent, effective workouts.