Compact Portable: Small fitness device, portable lightweight, fits easily into the gym bag allows you to workout anywhere. Perfect for on the go, for work or even on the couch. Ergonomic Comfortable Design: The ergonomic, non-slip grip is suitable for hs of all sizes. Suitable for big small hs, men, women, old people young people. Adjustable resistance trainer: can be adjusted from 10 to 40 kg by turning the screw. Effectively exercises your fingers, grip forearm. For beginners advanced. Wide range of applications: Suitable for recovery after wrist operations tendon ruptures, to maintain or strengthen h strength, for climbers, golfers pianists. Relax unwind to effectively prevent joint pain muscle stiffness. Durable Steel Springs Solid Steel Hinges: Heavy duty tension springs solid stainless steel hinges form a perfect strengthening grip for your grip for your daily training over a long period of time. Product descriptions What is the h gripper? H clamps can be used to strengthen your fingers wrists where your h strength was originally created. Plus, it's versatile, durable, consistent, comes with strong steel bars for its hles. There are also 7 different resistance levels for a wide range of possibilities, which also allow for stable build-up with consistent workouts. Practically useful For athletes who want to keep their grips strong consistent, this is a good product as it works the forearm wrists, as well as the h fingers. For those who suffer from wrist h issues like carpal tunnel syndrome or arthritis, the easily adjustable dial is a popular h exercise product. Those who suffer from tennis elbow will also benefit from improved forearm muscles. Those who suffer from wrist pain love this product because of the relatively low resistance setting. Longevity The sturdy stainless steel spring solid steel hinges make it durable run for a long time. Pretty small. It's small enough to fit into small places like a car compartment, so you can do your exercises in a variety of places. Specifications: Adjustable resistance: 10-40 kg. Dimensions: 11.2 x 2.3 x 15.2 cm. Product weight: 147 g. Scope of delivery: 1 x HiHiLL h clamp.